Prakashjot Kaur
Kundalini Yoga & Meditation Teacher,
Sacred Sound Healer,
Life Coach
Yoga&
Meditation
Kundalini Yoga & Meditation in Welling & Zoom
Thursday
19:00- 20:30
£15
4 consecutive Classes
£55
4 consecutive Classes
+Gong Bath
19:00 - 22:00 £95
also ZOOM
Saturday
10:00 - 11:30
£15
4 consecutive Classes
£55
4 consecutive Classes
+Gong Bath
19:00 - 22:00
£95
aslo ZOOM
Private
Yours or my place
Individual
1.5hr Kundalini Yoga
& Meditation session
£60
4 Consecutive
Private Kundalini Yoga
& Meditation Classes
4 x 1.5hr
£230
Two Participants
1.5hr Kundalini Yoga
& Meditation session
£100
Two Participants
4 Consecutive
Private Kundalini Yoga
& Meditation Classes
4 x 1.5hr
£370
Gong Bath
Sound Massage
Gong Bath & Tibetan Bowls Sound Healing in Welling
Thursday
Gong Bath
@ 20:45-22:00
£10
Saturday
Gong Bath
@ 11:45 - 12:45
£10
Private
Sound Body Massage
Tibetan Bowls & Chinese Wind Gong or Gong Bath
1hr
£50
Life Coaching
Personal & Group Life Coaching
Private
Yours or my place
1hr Individual Life Coaching session
£50
4 Consecutive
Individual Life Coaching Sessions
4 x 1hr
£190
1hr Life Coaching session
£50
Kundalini Yoga & Meditation Classes,
Sound Healing and Life Coaching
Patrycja aka Prakashjot
Red Tent -
Women's Circle
Emma Hewitt
Caco Ceremony
Maila
About Prakashjot
May Joy, Peace and Love
alway be Your Function
My yoga journey began in my early teenage years initially with Ashtanga. When I came to England I discovered Kundalini Yoga and began my training as a teacher in 2012.
I studied and graduated with Amrit Nam Sarovar Kundalini Yoga School, where I gained KRI Certification.
I also trained and qualified as a Sacred Sound Healer and Gong Player with Nadi Gong - Leszek Angulski school in Poland.
I use 35" Royal Tam Tam Gong and Wind Gong, as well as a growing collection of Tibetan Singing Bowls and Shanti Chimes for sound healing.
Kundalini Yoga
& Meditation
Kundalini Yoga (KY) is known as the yoga of awareness and is considered by some to be mother of all yogas. It is a complete yoga system including:
Solfeggio Scales Sacred Sound Healing
The sounds generated by Tibetan Singing Bowls and Gongs are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
Conscious Life Coaching
Life is as you make it
Inspired by my own practice and people around me I have decided to add Life Coaching to my basket of tools that can help us better our life experience.
I provide Personal Life Coaching through using different techniques like The Sedona Method, Two Point Healing and breathing. All the tools you can take home with you and practice on your own or with others.
The sessions take place in my apartment and details are discussed upon booking.
Testimonials
Abigail Stawicka
“Prakashjot Kaur has been my teacher since 2012.She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”
Kundalini Yoga & Meditation:
Prakashjot's yoga classes have helped me in one of the most difficult times of my life.
I went into classes with low energy and anxiety and came out feeling lighter and happier than I had in years.
Prakashjot offers so much more than a normal yoga teacher. She is very generous with her time and the post-class
conversations, tea and cake often go on for hours, allowing the integration of what is a very powerful practise.
Sedona Method/Life Coaching
I have been lucky enough to have been introduced to the wonderful Sedona Method by Prakashjot. She has helped me release pent up negative emotions many times. The results are often very swift and powerful and are easily accessible either
face-to-face or over the phone. I'm very grateful for all the releasing work I've done with Prakashjot as it
has given me the freedom and energy to pursue the projects that will provide me long-term fulfilment. I would highly
recommend giving it a try.
Gemma Atkinson
"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life. I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"
Contact
Welling Classes @ my place
Welling High Street
CALL OR TEXT FOR DETAILS
Zoom Classes @ Prakashjot Kaur