About Prakashjot
May Joy, Peace and Love alway be Your Function
My yoga journey began in my early teenage years initially with Ashtanga. When I came to England I discovered Kundalini Yoga and began my training as a teacher in 2012.
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I studied and graduated with Amrit Nam Sarovar Kundalini Yoga School, where I gained KRI Certification.
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I also trained and qualified as a Sacred Sound Healer and Gong Player with Nadi Gong - Leszek Angulski school in Poland.
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I use 35" Royal Tam Tam Gong and Wind Gong, as well as a growing collection of Tibetan Singing Bowls and Shanti Chimes for sound healing.
Workshops & Ceremonies
Kundalini Yoga & Meditation Classes,
Sound Healing - Gong Baths
Kundalini Yoga
&
Meditation
Clasess
Welling Studio & Zoom
Thursday
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1 Yoga Class​ £20
19:00- 20:30
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6 consecutive Classes £110
19:00- 20:30
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6 consecutive Classes + Gong Bath £190
19:00 - 22:00
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Saturday
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1 Yoga Class £20
10:00 - 11:30
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6 consecutive Classes £110
10:00 - 11:30
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6 consecutive Classes + Gong Bath £190
10:00 - 12:30
Private
Yours or my place, also Zoom
One Participant
1.5hr Kundalini Yoga & Meditation session
£80
contact for availability​​
6 Consecutive
Private Kundalini Yoga & Meditation Classes
6 x 1.5hr
£460
contact for availability​​
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Two Participants
1.5hr Kundalini Yoga & Meditation session
£140
contact for availability​​
Two Participants
6 Consecutive
Private Kundalini Yoga & Meditation Classes
6 x 1.5hr
£840
contact for availability​​
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Gong Bath
&
Tibetan Bowls
Sound Massage
Welling Studio
Thursday
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Gong Bath £15
20:45-22:00
6 consecutive Gong Bath £80
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Saturday
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Gong Bath £15
11:45 - 12:45
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6 consecutive Gong Bath £80
11:45 - 12:45
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All Night Gong Bath Puja £80
22:00-6:00
Private
Sound Body Massage
Tibetan Bowls & Chinese Wind Gong
or Gong Bath
1.5 hrs: £60​
contact for availability​​
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Consistency=Loyalty
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Check out Your Loyalty Packages
All Night
Gong Bath
Puja
Contact Us
You can get to us by bus 89 from Lewisham or Slide Green, 96 from Woolwich or Blue Water, 51 from Woolwich or Orpington, by train to Welling Station, by car you can park for free 2h @ the Supermarkets, or residential streets in the neighbourhood.
The Studio is placed just above the large Tesco. It's a cozy, positively charged space.
+44 (0) 7545 952 942
Opening Hours
Mon - Fri
Private Sessions by appointment
9:00 am – 8:00 pm
Thursday Yoga & Meditation
Thursday Gong Bath
Saturday Yoga & Meditation
Saturday Gong Bath
7:00 pm – 8:30 pm
8:45 pm – 10:00 pm
10:00 am – 11:30 am
11:45 am – 1:00 pm
Testimonials
Abigail Stawicka
“Prakashjot Kaur has been my teacher since 2012.She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”
Andy Millns
Prakashjot's yoga classes have helped me in one of the most difficult times of my life.
I went into classes with low energy and anxiety and came out feeling lighter and happier than I had in years.
Prakashjot offers so much more than a normal yoga teacher. She is very generous with her time and the post-class
conversations, tea and cake often go on for hours, allowing the integration of what is a very powerful practise.
Gemma Atkinson
"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life. I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"
Shelley Hoban
I have been healing my body for over 5 years now from stage 4 cancer. I am on treatment but I also use many alternative methods. I have had many sessions with Prakashjot’s, initially at my home 1:1 and then at her group sessions. Kundalini with Prakashjot has been a very special experience, exercises have benefitted my mind and my body. I have been able to release stress and tension which I was unaware I was carrying, the exercises, especially if done 1:1 get intense. Or as intense as you can manage, there’s never any pressure, but you are stretched to your limits, if you can manage it, which feels good. On completion of a kriya, which is a set of exercises, Prakashjot leaves you able to complete daily practice at home. Her gong baths are also very relaxing and in part other worldly. If I lived closer she would see me every week.
Review written by Shelley Hoban
September 2022