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YoMedS Healing

Kundalini Yoga & Meditation, Sound Healing

with Prakashjot Kaur

YoMedS Healing

May Joy, Peace and Love alway be Your Function

Daily Meditation Sadhana

Free on Zoom or in Person

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Kundalini Yoga

& Meditation

Kundalini Yoga (KY) is known as the yoga of awareness and is considered by some to be mother of all yogas. It is a complete yoga system including:

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Solfeggio Scales &
Sacred Sound Healing

The sounds generated by Tibetan Singing Bowls and Gongs are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

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Kundalini Yoga & Meditation Classes


Thursday's Evening & Wednesday, Saturday's Mornings

Sound Healing - Gong Baths

Singing Bowl

Thursday's Evening & Wednesday, Saturday's Mornings

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Meditative Gatherings 

in Support of Our Life Experience

Workshops & Retreats Ancor
  • Cacao Ceremony and Gong Bath with Maila and Prakashjot
    Cacao Ceremony and Gong Bath with Maila and Prakashjot
    Multiple Dates
    Sat, 25 May
    YoMedS Healing
    25 May 2024, 15:00 – 19:00
    YoMedS Healing, 7, Embassy Court, Welling High St, Welling DA16, UK
    We gather to dive into heart opening experience with Cacao and Gong Bath Ceremony.
  • Holistic Holiday in Beskid Sądecki
    Holistic Holiday in Beskid Sądecki
    Sun, 18 Aug
    18 Aug 2024, 15:00 CEST – 25 Aug 2024, 11:00 CEST
    Czerniec, 33-390 Czerniec, Poland
    What's on: Kundalini Yoga and Meditation Biodanza Cacao Ceremonies NLP and the Sedona Method Gong Baths Extras: Dry Sauna Body Massage Private English Speaking Lessons Kayaking, Hiking and Cycling
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Our Fascilitators

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Prakashjot  Kaur

My journey into yoga commenced during my early teenage years. I was introduced to Kundalini Yoga in late 90's, igniting a passion that led me to embark on my journey as a teacher in 2012.


I trained at the esteemed Amrit Nam Sarovar Kundalini Yoga School, attaining KRI Certification.


I am an experienced  Sacred Sound Healer and Gong Player Poland.


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Women's Circle


Kelly Janes



After attending Women’s circles for a couple of years and noticing the improvements in my health and my life I realised how important it is to have connection with other women and a space where you can show up as yourself and be accepted in a group for the beautiful woman that you are. 


I decided to become a facilitator so I could hold space for other Women to feel how powerful circle can be. 


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Cacao Ceremony

& Gather

the Women

Maila Wælcyrge

Meet Maila, a cacao carrier and shamanic practitioner who was guided by the medicine to overcome her fears and traumas.


Initiated by Olmeca Abuelitas in Mexico, she volunteered on a cocoa farm, immersed herself in Cacao & Mayan Cosmovision in Guatemala, and witnessed the plight of the Amazon in Brazil.


Maila collaborates with Brazilian communities, 

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Abigail Stawicka

  • Instagram

“Prakashjot Kaur has been my teacher since 2012.She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”

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Andy Millns

  • Instagram

Prakashjot's yoga classes have helped me in one of the most difficult times of my life.
I went into classes with low energy and anxiety and came out feeling lighter and happier than I had in years.
Prakashjot offers so much more than a normal yoga teacher. She is very generous with her time and the post-class
conversations, tea and cake often go on for hours, allowing the integration of what is a very powerful practise.

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Gemma Atkinson

  • Instagram

"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life. I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"


Shelley Hoban



    I have been healing my body for over 5 years now from stage 4 cancer. I am on treatment but I also use many alternative methods. I have had many sessions with Prakashjot’s, initially at my home 1:1 and then at her group sessions. Kundalini with Prakashjot has been a very special experience, exercises have benefitted my mind and my body. I have been able to release stress and tension which I was unaware I was carrying, the exercises, especially if done 1:1 get intense.

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    Contact Us

    You can get to us by bus 89 from Lewisham or Slide Green, 96 from Woolwich or Blue Water, 51 from Woolwich or Orpington, by train to Welling Station, by car you can park for free 2h @ the Supermarkets, or residential streets in the neighbourhood. 

    The Studio is placed just above the large Tesco. It's a cozy, positively charged space.


    Welling Classes @ my place, 

    Welling High Street DA16 1AB or Zoom Classes 

    +44 (0) 7545 952 942

    Thanks for submitting!

    Opening Hours

    Mon - Fri

    Private Sessions by appointment

    9:00 am – 8:00 pm

    Wednesday Yoga & Meditation 

    Wednesday Gong Bath

    Thursday Yoga & Meditation

    Thursday Gong Bath

    Saturday Yoga & Meditation 

    Saturday Gong Bath

    10:00 am – 11:30 am

    11:45 am – 1:00 pm

    7:00 pm – 8:30 pm

    8:45 pm – 10:00 pm

    10:00 am – 11:30 am

    11:45 am – 1:00 pm

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