Prakashjot Kaur
Kundalini Yoga & Meditation Teacher,
Sacred Sound Healer,
Life Coach
Kundalini Yoga & Meditation Classes,
Sound Healing and Life Coaching
Yoga&
Meditation
Kundalini Yoga & Meditation in Welling & Zoom
Thursday
19:00- 20:30
£15 Book Space
ZOOM £15
4 consecutive Classes
£55 Book Space
4 consecutive Classes
+Gong Bath
19:00 - 22:00
£95 Book Space
Saturday
10:00 - 11:30
£15 Book Space
ZOOM £15
4 consecutive Classes
£55 Book Space
4 consecutive Classes
+Gong Bath
19:00 - 22:00
£95 Book Space
Private
Yours or my place
1.5hr Kundalini Yoga
& Meditation session
£60
4 Consecutive
Private Kundalini Yoga
& Meditation Classes
4 x 1.5hr
£230
Two Participants
1.5hr Kundalini Yoga
& Meditation session
£100
4 Consecutive
Private Kundalini Yoga
& Meditation Classes
4 x 1.5hr
£370
Gong Bath
Gong Bath & Tibetan Bowls Sound Healing
Thursday
Gong Bath
@ 20:45-22:00
£10
Saturday
Gong Bath
@ 11:45 - 12:45
£10
Private
Sound Body Massage
Tibetan Bowls & Chinese Wind Gong or Gong Bath
1hr
£50
Life Coaching
Personal & Group Life Coaching
Private
Yours or my place
1hr Individual Life Coaching session
£50
4 Consecutive
Individual Life Coaching Sessions
4 x 1hr
£190
1hr Life Coaching session
£50
About Prakashjot
May Joy, Peace and Love alway be Your Function
My yoga journey began in my early teenage years initially with Ashtanga. When I came to England I discovered Kundalini Yoga and began my training as a teacher in 2012.
I studied and graduated with Amrit Nam Sarovar Kundalini Yoga School, where I gained KRI Certification.
I also trained and qualified as a Sacred Sound Healer and Gong Player with Nadi Gong - Leszek Angulski school in Poland.
I use 35" Royal Tam Tam Gong and Wind Gong, as well as a growing collection of Tibetan Singing Bowls and Shanti Chimes for sound healing.
Kundalini Yoga
& Meditation
Kundalini Yoga (KY) is known as the yoga of awareness and is considered by some to be mother of all yogas. It is a complete yoga system including:
Solfeggio Scales Sacred Sound Healing
The sounds generated by Tibetan Singing Bowls and Gongs are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.
Conscious Life Coaching
Life is as you make it
Inspired by my own practice and people around me I have decided to add Life Coaching to my basket of tools that can help us better our life experience.
I provide Personal Life Coaching through using different techniques like The Sedona Method, Two Point Healing and breathing. All the tools you can take home with you and practice on your own or with others.
The sessions take place in my apartment and details are discussed upon booking.
Testimonials
Abigail Stawicka
“Prakashjot Kaur has been my teacher since 2012.
She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”
Gemma Atkinson
"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.
My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life.
I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"
Emma Martin
"I attend Prakashjot's classes whenever I can; I love her teaching and always feel very inspired and revitalised when I leave! Kundalini Yoga is a wonderful, comprehensive practice and will benefit everyone who chooses to engage with it"
Contact
Welling Classes @ my place
Welling High Street
CALL OR TEXT FOR DETAILS
Zoom Classes @ Prakashjot Kaur
