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Prakashjot Kaur

Kundalini Yoga & Meditation Teacher,
Sacred Sound Healer,
Life Coach

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Yoga&

Meditation

Kundalini Yoga & Meditation in Welling & Zoom

Thursday

 

19:00- 20:30 

£15   

Book Space

4 consecutive Classes

£55   

Book Space

4 consecutive Classes

+Gong Bath 

 

19:00 - 22:00 £95    

Book Space

also ZOOM 

Saturday

10:00 - 11:30

£15    

Book Space

4 consecutive Classes

£55  

Book Space

4 consecutive Classes

+Gong Bath 

 

19:00 - 22:00

£95  

 Book Space

aslo ZOOM 

 

Private

Yours or my place

Individual

1.5hr Kundalini Yoga 

& Meditation session

£60

 

4 Consecutive

Private Kundalini Yoga 

& Meditation Classes

4 x 1.5hr

£230

Two Participants 

1.5hr Kundalini Yoga 

& Meditation session

£100

Two Participants 

4 Consecutive

Private Kundalini Yoga 

& Meditation Classes

4 x 1.5hr

£370

contact for availability​​

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Gong Bath

Sound Massage

Gong Bath & Tibetan Bowls Sound Healing in Welling

Thursday

Gong Bath

@ 20:45-22:00

£10

Book Space

Saturday

Gong Bath

@ 11:45 - 12:45

£10

Book Space

Private

 

Sound Body Massage

 

Tibetan Bowls & Chinese Wind Gong or Gong Bath 

1hr

£50

contact for availability

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Life Coaching

Personal & Group Life Coaching 

Private

Yours or my place

1hr Individual Life Coaching session

£50

 

4 Consecutive

Individual Life Coaching Sessions

 

4 x 1hr

£190

ZOOM 

1hr Life Coaching session

£50

Kundalini Yoga & Meditation Classes,
Sound Healing and Life Coaching

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Patrycja aka Prakashjot 

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Red Tent -

Women's Circle

Emma Hewitt

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Caco Ceremony

Maila

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About Prakashjot

May Joy, Peace and Love

alway be Your Function

My yoga journey began in my early teenage years initially with Ashtanga. When I came to England I discovered Kundalini Yoga and began my training as a teacher in 2012. 

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I studied and graduated with Amrit Nam Sarovar Kundalini Yoga School, where I gained KRI Certification.

I also trained and qualified as a Sacred Sound Healer and Gong Player with Nadi Gong - Leszek Angulski school in Poland.

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I use 35" Royal Tam Tam Gong and Wind Gong, as well as a growing collection of Tibetan Singing Bowls and Shanti Chimes for sound healing. 

Keep Reading

 
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Kundalini Yoga
& Meditation

Kundalini Yoga (KY) is known as the yoga of awareness and is considered by some to be mother of all yogas. It is a complete yoga system including:

Solfeggio Scales Sacred Sound Healing 

The sounds generated by Tibetan Singing Bowls and Gongs are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

 
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Conscious Life Coaching

Life is as you make it 

Inspired by my own practice and people around me I have decided to add Life Coaching to my basket of tools that can help us better our life experience.

I provide Personal Life Coaching through using different techniques like The Sedona Method, Two Point Healing and breathing. All the tools you can take home with you and practice on your own or with others. 

The sessions take place in my apartment and details are discussed upon booking.

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Testimonials

 
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Abigail Stawicka

  • Instagram

“Prakashjot Kaur has been my teacher since 2012.She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”

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  • Instagram

Kundalini Yoga & Meditation:

Prakashjot's yoga classes have helped me in one of the most difficult times of my life.
I went into classes with low energy and anxiety and came out feeling lighter and happier than I had in years.
Prakashjot offers so much more than a normal yoga teacher. She is very generous with her time and the post-class
conversations, tea and cake often go on for hours, allowing the integration of what is a very powerful practise.

Sedona Method/Life Coaching

I have been lucky enough to have been introduced to the wonderful Sedona Method by Prakashjot. She has helped me release pent up negative emotions many times. The results are often very swift and powerful and are easily accessible either
face-to-face or over the phone. I'm very grateful for all the releasing work I've done with Prakashjot as it 
has given me the freedom and energy to pursue the projects that will provide me long-term fulfilment. I would highly 
recommend giving it a try.

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Gemma Atkinson

  • Instagram

"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life. I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"

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Contact 

Welling Classes @ my place

Welling High Street

DA16 1AB

CALL OR TEXT FOR DETAILS

07545 952942

Zoom Classes @ Prakashjot Kaur

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