My yoga journey began in my early teenage years initially with Ashtanga. When I came to England I discovered Kundalini Yoga and began my training as a teacher in 2012.
I studied and graduated with Amrit Nam Sarovar Kundalini Yoga School, where I gained KRI Certification.
I teach in Welling and Blackheath. Classes are either 1.5h or 2.5h long - class info and to book...
I also trained and qualified as a Sacred Sound Healer and Gong Player with Nadi Gong - Leszek Angulski school in Poland.
I use 35" Royal Tam Tam Gong and Wind Gong, as well as a growing collection of Tibetan Singing Bowls and Shanti Chimes for sound healing.
I offer the following sound healing sessions:
1.5h Gong Bath every other Saturday in Welling- more info and to book...
1.5h Gong Bath every Thursday in Blackheath - more info and to book...
1h private sound healing with Tibetan singing bowls , Welling or your place more info and to book...
Sound healing at your event (parties, festivals, gatherings)
I've lived all of my adult life in South East London and my goal is to make Kundalini Yoga more accessible and popular in my neighbourhood.
My family and I have a cat and tropical aquarium.
Hope to hear from you soon :)
Park & Online Classes
Online Zoom lub FB
17:00 - 18:30
Private Sound Massage
Online Zoom or FB
10:00 - 11:30
Welling High Street
address upon booking
“Prakashjot Kaur has been my teacher since 2012.
She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”
"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.
My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life.
I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"
Blackheath Classes @ Quakers Hall
Quaker Meeting House
2, Lawn Terrace
London SE3 9LL
Welling Classes @ my place
Welling High Street
Dalston Classes @ Joy Yoga
27D Dalston Lane
London E8 3DF