Breath is my best friend
Pranayam, magic word, powerful tool that keeps you alive, strong and healthy in the physical body and your mind. Pranayam is nothing else...
Week 8 (9 March) - Victory Unto Infinity
The last Element of Excellence according to Yogi Bhajan: The Determination to Achieve it!!! After eight weeks of great concentration and...
Week 7 (2 March) - You Are a Radiant Being
The human being is made up of ten bodies, not just one. The tenth body is the Radiant Body which gives spiritual royalty and radiance. ...
Week 6 (23 Feb) - Strengthen tour Radiance
When the radian body is strong the Aura is tipped with a golden rim. We enhance the radiant body (so you don't give up) Chattra chakkra...
Week 5 (16 Feb) - You Shall Command
"You must work first to develop the spiritual power, then the power of the outside world will become smaller and you shall command" -...