

Week 6 (23 Feb) - Strengthen tour Radiance
When the radian body is strong the Aura is tipped with a golden rim. We enhance the radiant body (so you don't give up) Chattra chakkra vartee, chattra chakkra bhugatay Suyumbhav subhang sarab daa sarab jugtay Dukaalang pranaasee dayaalang saroopay Sadaa ung sungay abhangang bibhootay Translation: Thou art pervading in all the four directions, the Enjoyer in all the four directions. Thou art self -illumined and united with all. Destroyer of bad times, embodiment of mercy. Tho
Week 5 (16 Feb) - You Shall Command
"You must work first to develop the spiritual power, then the power of the outside world will become smaller and you shall command" - Yogi Bhajan The "Agan Granthi" is at the heart center. It is the place for the fire element of life; it circulates and purifies the blood and digests the food. It creates all the juices in us. When the energy here is not circulated properly, it can destroy us; it makes us angry, limited, intolerant, and uncommitted. Sometimes the most difficult
Week 4 (9 Feb) - Your Unconquerable Spirit
"Whenever a human being is mentally not with his/her own energy and inner flow, that person is disconnected from the third chakra of Infinite energy. Whenever you mentally lean on any outside energy, you are disconnected from your third chakra."- Yogi Bhajan Solar Plexus - Third Chakra, the inner Sun, where the warrior self is born and cultivated. This space can be strengthen by exercise as well as by meditation. To maintain the Joy keep practicing Kundalini Yoga and Meditati