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YoMedS Healing

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Kundalini Yoga & Meditation, Sound Healing

with Prakashjot Kaur

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About Prakashjot

May Joy, Peace and Love alway be Your Function

My yoga journey began in my early teenage years initially with Ashtanga. When I came to England I discovered Kundalini Yoga and began my training as a teacher in 2012. 

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I studied and graduated with Amrit Nam Sarovar Kundalini Yoga School, where I gained KRI Certification.

I also trained and qualified as a Sacred Sound Healer and Gong Player with Nadi Gong - Leszek Angulski school in Poland.

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I use 35" Royal Tam Tam Gong and Wind Gong, as well as a growing collection of Tibetan Singing Bowls and Shanti Chimes for sound healing.  

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About
Kundalini Yoga

& Meditation

Kundalini Yoga (KY) is known as the yoga of awareness and is considered by some to be mother of all yogas. It is a complete yoga system including:

About
Solfeggio Scales &
Sacred Sound Healing

The sounds generated by Tibetan Singing Bowls and Gongs are a type of energy medicine that promote healing from stress disorders, pain, depression, and most forms of dis-ease.

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Workshops & Ceremonies

Prakashjot  Kaur

You will relax and sleep for 8h to the sound of Gongs and Tibetan Bowls.

There are unto 6 spaces available, so the space is very cozy. 

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Emma Hewitt

The Woman sit together to connect with inner nature and the force of Mother Nature. We drum, chant, meditate, share our experience. What happens in the Women's Circle stays in the Women's Circle, as we practice full confidentiality. 

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Maila

Cacao Ceremony is a deep Heart experience, facilitated by Pure Cacao Medicine Plant from South America and our Cacao Guardian Maila. 

All are welcome, to drink cacao and meditate, then share the experience. 

What happens in the Cacao Ceremony stays in the Cacao Ceremony.

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Kundalini Yoga & Meditation Classes,
Sound Healing - Gong Baths

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Kundalini Yoga

&

Meditation

Clasess

 Welling Studio & Zoom

Thursday

1 Yoga Class​ £20

19:00- 20:30   

Book Space also Zoom

6 consecutive Classes £110

19:00- 20:30

Book Space also Zoom

6 consecutive Classes + Gong Bath £190

19:00 - 22:00

Book Space

Saturday

1 Yoga Class £20

10:00 - 11:30

Book Space​ also Zoom

6 consecutive Classes £110

10:00 - 11:30

Book Space also Zoom

6 consecutive Classes + Gong Bath £190

10:00 - 12:30

 Book Space 

 

Private

Yours or my place, also Zoom

 

One Participant

1.5hr Kundalini Yoga & Meditation session

£80

contact for availability​​

 

6 Consecutive

Private Kundalini Yoga & Meditation Classes

6 x 1.5hr

£460

contact for availability​​

Two Participants 

1.5hr Kundalini Yoga & Meditation session

£140

contact for availability​​

 

Two Participants 

6 Consecutive

Private Kundalini Yoga & Meditation Classes

6 x 1.5hr

£840

contact for availability​​

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Gong Bath

&

Tibetan Bowls

Sound Massage

 Welling Studio

Thursday

Gong Bath £15

20:45-22:00

Book Space

 

6 consecutive Gong Bath £80 

Book Space

Saturday

Gong Bath £15

11:45 - 12:45

Book Space

6 consecutive Gong Bath £80

11:45 - 12:45

Book Space

All Night Gong Bath Puja £80

22:00-6:00

Book Space

 

Private

 

Sound Body Massage

Tibetan Bowls & Chinese Wind Gong

or Gong Bath 

1.5 hrs: £60​

contact for availability​​

Consistency=Loyalty 

Check out Your Loyalty Packages 

here

All Night 

Gong Bath

Puja

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Contact Us

You can get to us by bus 89 from Lewisham or Slide Green, 96 from Woolwich or Blue Water, 51 from Woolwich or Orpington, by train to Welling Station, by car you can park for free 2h @ the Supermarkets, or residential streets in the neighbourhood. 

The Studio is placed just above the large Tesco. It's a cozy, positively charged space.

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Welling Classes @ my place, 

Welling High Street DA16 1AB or Zoom Classes 

+44 (0) 7545 952 942

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Opening Hours

Mon - Fri

Private Sessions by appointment

9:00 am – 8:00 pm

Thursday Yoga & Meditation

Thursday Gong Bath

Saturday Yoga & Meditation 

Saturday Gong Bath

7:00 pm – 8:30 pm

8:45 pm – 10:00 pm

10:00 am – 11:30 am

11:45 am – 1:00 pm

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Testimonials

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Abigail Stawicka

  • Instagram

“Prakashjot Kaur has been my teacher since 2012.She introduced me to Kundalini Yoga and Meditation, to Tibetan Singing Bowls and TwoPoint and taught me many practical tools that I use to keep me flowing through life and keep my Zen in any situation. They have had such an intriguing and beautiful effect on myself as an individual and also my approach to people and the world in general. ¡Gracias!”

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Andy Millns

  • Instagram

Prakashjot's yoga classes have helped me in one of the most difficult times of my life.
I went into classes with low energy and anxiety and came out feeling lighter and happier than I had in years.
Prakashjot offers so much more than a normal yoga teacher. She is very generous with her time and the post-class
conversations, tea and cake often go on for hours, allowing the integration of what is a very powerful practise.

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Gemma Atkinson

  • Instagram

"Prakashjot Kaur has helped me immensely. I was quite ill when I first joined her Kundilini classes, her kindness and support has kept me going back week after week.My energy has improved massively, I am much calmer and stronger emotionally. I have developed an inner strength that has improved all aspects of my life. I am on a journey to finding more peace and contentment in my life. Kundlini yoga has become integral to my learning's. Come and give it a go the benefits are amazing!"

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Shelley Hoban

    I have been healing my body for over 5 years now from stage 4 cancer. I am on treatment but I also use many alternative methods. I have had many sessions with Prakashjot’s, initially at my home 1:1 and then at her group sessions. Kundalini with Prakashjot has been a very special experience, exercises have benefitted my mind and my body. I have been able to release stress and tension which I was unaware I was carrying, the exercises, especially if done 1:1 get intense. Or as intense as you can manage, there’s never any pressure, but you are stretched to your limits, if you can manage it, which feels good. On completion of a kriya, which is a set of exercises, Prakashjot leaves you able to complete daily practice at home.  Her gong baths are also very relaxing and in part other worldly. If I lived closer she would see me every week.

    Review written by Shelley Hoban

    September 2022

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